Conquering Self-Doubt and Becoming More Confident
Everyone has times in their life when they feel inadequate and incompetent, but some of us feel that way more often than others. Many people are so busy putting themselves …
Pick any blog below to start working on yo’self!
Erase Your Limits: Expand Your Comfort Zone in 6 Steps
Of all the valuable skills you’ll acquire, learning to deal effectively with discomfort is one of the most important. Consider all the times you’ve wanted to do something, but either …
Live Your Personal Values and Discover Greater Happiness
Live Your Personal Values and Discover Greater Happiness Few things are more useful than knowing your values. Knowing your values results in clarity and focus. Your values can be used …
7 Ways to Cure Your People-Pleasing Tendencies
Are you a people-pleaser? Do you try to help everyone at the expense of your own needs? Do you try to make others happy as a means of avoiding confrontation? …
On Being Authentic
Have there been times in your life when you felt you weren’t acting like your true self? Maybe you were unsure of a situation or were lacking the confidence to …
Expanding Your Comfort Zone to Create More Joy
Even though you feel safe and secure in your comfort zone, are you really happy inside of it? After all, there’s more to life than safety! What about passion? What …
What Aristotle Taught Me About Happiness
What Aristotle Taught Me About Happiness Aristotle had more to say about happiness than any other philosopher before him. While he called it by a different name, eudaimonia, much of …
Liar, Liar, Pants on Fire or Beneficial Buffering? The Difference Can Make or Break Relationships
If you sometimes hesitate to tell your spouse the whole truth, that could be a good thing. Protective buffering can make our relationships run more smoothly. However, if buffering is …
9 Calming Strategies That Help You Find Inner Peace
Finding inner peace in the modern world is a significant challenge. Everything about modern society feels like an obstacle to experiencing peace of mind. But there are ways to find …
Change Your Life Today: No Charge
Put your money away. There’s no need to shell out a dime to change your life today. The smallest changes with a nonexistent price tag can increase your happiness tenfold …