Category: Happiness

Live Your Personal Values and Discover Greater Happiness Few things are more useful than knowing your values. Knowing your values results in clarity and focus. Your values can be used …

What Aristotle Taught Me About Happiness Aristotle had more to say about happiness than any other philosopher before him. While he called it by a different name, eudaimonia, much of …

8 Negative Habits That Prevent Happiness Nobody consciously chooses to be unhappy, but you can cause yourself a lot of misery by engaging in negative mental habits. The outcomes we …

Do you feel like you’re staying in the same place in life and not moving in the direction you’d always thought you’d go? Wouldn’t you love to get a handle …

5 Chemical-Free Ways to Instantly Lift Your Mood With all of the demands that come from juggling multiple tasks and responsibilities at home and work, it’s only natural to feel …

Bring Peace Into Your Life by Learning to Let Go Of Regret When you feel sorry, sad, or disappointed over something you did, you’re probably experiencing regret. Regret can weigh …

It’s unlikely that an amazing life just happens by chance. It’s necessary to spend your time, energy, and focus in an intentional manner. Too many distractions, less important goals, and …

Life would be much more enjoyable if we could only recognize our poor thinking patterns and replace them with more positive thoughts. Negativity has a way of making its way …

7 Ways to Enrich Your Life With Failure Sometimes, the fear of failure makes you hesitant to try new things. Often, the most powerful feelings you’ve experienced are those that …

Re-Claim Your Life by Living Consciously Do you sometimes feel like you’re just going through the motions? You get up, go to work, come home, have dinner, watch television, and …