Leave Your “Couch Potato” Label Behind and Start Loving Your Life!
If you’ve had enough of your “Couch Potato” label, you may have also realized how unproductive and unrewarding flipping through channels is, day after day. And you’re ready to make …
How to Infuse Fun into Your Day
Whether you’re busy or bored, it’s always important to make time for yourself. If you take the steps to include even a little bit of fun into each day, you’ll …
Break Free of Social Pressure and Be Your Own Person
A lucky few of us are charismatic and comfortable in all social situations. However, most people suffer from some degree of self-consciousness at times and alter their behavior in an …
Eliminate These 5 Toxic Thoughts and Find Joy
Toxic thoughts can stop you from finding true happiness. Such negative thoughts and emotions can drain you. They can affect each experience you have and make you feel resentful. Beware …
Add Fun to Your Life by Harnessing the Joy of Anticipation
Add Fun to Your Life by Harnessing the Joy of Anticipation The happiest moments of your vacation may take place before you board your plane. Studies show that looking forward …
The Structure of Personal Change
Personal change starts internally with a shift in mindset. The resulting external changes grow from this internal foundation. So now that you know where to start, how do you go …
Do You Honestly Want to Be Roommates with a Close Friend?
Inviting your best friend to be your roommate may sound like a great idea. You can reduce your living expenses and spend more time with someone you like. Plus, you’ll …
Living a Hassle-Free Life: How Being Flexible Can Increase Your Happiness
If you’re like most of us, you try to get through the day with as few hassles as possible. But because you work and interact with people, challenging events will …
Self-Acceptance: What It Is and How To Get It
Accepting yourself is the first step to building self-esteem. It’s not possible to feel positive about yourself if you can’t even accept yourself. Self-acceptance is the level of happiness and …
Exploring and Connecting With Your Community
Regardless of where you live, chances are you only use a fraction of your community resources. Undoubtedly, there are adventures waiting for you just down the street! Unless you live …